Cashew JH0011

225.001,000.00

Nutritional Information for Cashew JH0011 (Per 100 grams):

  • Place of Origin: Bengaluru, India
  • Calories: ~550–600
  • Fat: ~44–46 grams (healthy monounsaturated and polyunsaturated fats)
  • Protein: ~18–20 grams
  • Carbohydrates: ~30 grams
  • Fiber: ~3 grams
  • Sugars: ~6 grams
  • Vitamins and Minerals:
    • Magnesium: ~20% of the Recommended Dietary Intake (RDI)*
    • Copper: ~50% of the RDI*
    • Zinc: ~15% of the RDI*
    • Iron: ~10% of the RDI*
    • Phosphorus: ~15% of the RDI*
    • Vitamin B6: ~8% of the RDI*
SKU: N/A Category:

Cashew JH0011 is a high-quality cashew variety, known for its uniform size, creamy texture, and naturally sweet taste. Sourced from the top cashew-producing region like Bengaluru, India, these cashews undergo strict quality control and grading processes to ensure premium freshness and nutritional value.

Key Features:

  • Premium Grade: Cashew JH0011 is carefully selected for its superior size and shape, ensuring consistent quality.
  • Naturally Sweet & Creamy: With a buttery texture and mild sweetness, these cashews are perfect for snacking and cooking.
  • Nutrient-Dense: Packed with essential vitamins, minerals, and healthy fats, making them an excellent addition to a balanced diet.

Health Benefits:

  • Supports Heart Health: Rich in monounsaturated fats, which help reduce cholesterol levels and promote cardiovascular well-being.
  • Boosts Energy Levels: High in protein and healthy fats, providing long-lasting energy.
  • Enhances Brain Function: Contains zinc and magnesium, essential for cognitive function and nerve health.
  • Promotes Strong Bones: Loaded with calcium, phosphorus, and magnesium, supporting bone strength and density.
  • Strengthens Immunity: A good source of copper and antioxidants, which help combat oxidative stress and boost immunity.

Culinary Uses:

Cashew JH0011 is highly versatile and used in a variety of culinary applications, including:

  • Direct Snacking: Enjoyed raw, roasted, or lightly salted.
  • Cooking: A key ingredient in rich curries (like Kaju Masala & Butter Chicken).
  • Desserts & Sweets: Used in Indian sweets (Kaju Katli, Halwa) and Western desserts.
  • Baking: Perfect for cookies, brownies, and cakes.
  • Garnishing: Adds a crunchy, nutty texture to salads, biryanis, and pasta dishes.

With its premium quality, delicious taste, and multiple health benefits, Cashew JH0011 is an excellent choice for daily snacking, gourmet cooking, and nutritious meal preparations.

Additional information

Weight

1 Kg, 500 gm, 250 gm

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