Cashew WD 0009
₹220.00 – ₹850.00
Nutritional Information for Cashew WD 0009 (Per 100 grams):
- Place of Origin: Bengaluru, India
- Calories: ~550–600
- Fat: ~44–46 grams (mostly healthy unsaturated fats)
- Protein: ~18–20 grams
- Carbohydrates: ~30 grams
- Fiber: ~3 grams
- Sugars: ~6 grams
- Vitamins and Minerals:
- Magnesium: ~20–25% of the Recommended Dietary Intake (RDI)*
- Copper: ~50% of the RDI*
- Zinc: ~15% of the RDI*
- Iron: ~10% of the RDI*
- Phosphorus: ~15% of the RDI*
- Vitamin B6: ~8% of the RDI*
Cashew WD 0009 is a high-quality, premium-grade cashew variety known for its large size, smooth texture, and rich, creamy taste. Harvested primarily from the cashew-producing regions of Bengaluru, India, these cashews are carefully processed to maintain their natural crunch and nutritional value.
This variety is particularly sought after for its superior size and broken consistency, making it an excellent choice for culinary applications such as confectionery, baking, and cashew-based sauces. Due to its high protein, fiber, and healthy fat content, Cashew WD 0009 is considered a nutrient-dense snack that supports heart health, brain function, and overall well-being.
Key Health Benefits:
- Heart Health: Rich in monounsaturated and polyunsaturated fats, which help reduce bad cholesterol (LDL) and improve cardiovascular health.
- Bone Strength: High in magnesium and phosphorus, which are essential for maintaining strong and healthy bones.
- Energy Booster: A great source of healthy fats and protein, providing sustained energy throughout the day.
- Immune Support: Contains zinc and vitamin B6, which contribute to a strong immune system and better metabolism.
- Skin & Hair Health: Packed with copper and antioxidants, cashews promote healthy skin and hair by enhancing collagen production.
Culinary Uses:
Cashew WD 0009 is widely used in cooking, baking, and snacking due to its mild sweetness and buttery texture. It can be:
- Eaten as a standalone snack or roasted with salt and spices.
- Used in desserts, granola, and energy bars for added crunch.
- Ground into cashew butter or cashew milk as a dairy-free alternative.
- Incorporated into curries and sauces to create a rich, creamy texture.
- Added to trail mixes along with dried fruits for a nutritious boost.
With its perfect balance of taste, nutrition, and versatility, Cashew WD 0009 is a must-have for health-conscious individuals, gourmet chefs, and snack lovers alike.
Additional information
Weight | 1 Kg, 500 gm, 250 gm |
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