Description
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Kalmi Khajoor (Jumbo)
Price range: ₹195.00 through ₹720.00
Nutritional Information for Kalmi Dates (Jumbo) (Per 100 grams):
• Place of Origin: Saudi Arabia
• Calories: ~270–290 kcal
• Fat: ~0.2–0.4 grams
• Protein: ~1.8–2.2 grams
• Carbohydrates: ~74–76 grams
• Fiber: ~6–7 grams
• Sugars: ~63–66 grams
Vitamins and Minerals:
o Iron: ~5–7% of the Recommended Dietary Intake (RDI)*
o Potassium: ~15–18% of the RDI*
o Calcium: ~3–5% of the RDI*
o Magnesium: ~10–12% of the RDI*
o Vitamin B6: ~8–10% of the RDI*
o Antioxidants: High in phenolic compounds and flavonoids
Additional information
| Weight | 1 Kg, 500 gm, 250 gm |
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