Afghan Kandhari Kishmish (Long)

Afghan Kandhari Kishmish (Long) is a premium variety of Afghan raisins, known for its elongated shape, deep golden to dark brown color, and naturally rich sweetness. Sourced from the fertile lands of Kandahar, Afghanistan, this long kishmish variety is sun-dried and chemical-free, preserving its authentic flavor, nutrients, and unique chewy texture.

Key Features:

• Originated from Kandahar, Afghanistan: A region renowned for producing the world’s finest raisins.
• Long and Plump: Unlike regular kishmish, this variety features long, slender, and juicy raisins.
• Naturally Sun-Dried: Processed using traditional Afghan methods, without added preservatives.
• Rich in Natural Sugars & Fiber: An excellent source of energy and digestive health support.
• Chewy & Aromatic: Offers a distinct aroma and caramel-like taste, perfect for snacking and culinary uses.

Health Benefits:

• Boosts Energy Levels: A natural source of glucose and fructose, providing long-lasting energy.
• Heart Health Support: High in potassium, which regulates blood pressure and improves cardiovascular health.
• Improves Digestion: Rich in fiber, aiding in digestion and preventing constipation.
• Strengthens Bones: Contains calcium, magnesium, and boron, essential for bone health and joint mobility.
• Enhances Immunity: Loaded with polyphenols and antioxidants, helping to reduce inflammation and fight infections.
• Supports Skin & Hair: Antioxidant-rich content promotes glowing skin and strengthens hair follicles.

Culinary Uses:

Kishmish Kandhari (Long) is highly versatile and can be used in:

• Traditional Afghan & Indian Sweets: A key ingredient in sheer khurma, halwa, and barfi.
• Premium Dry Fruit Mixes: Combined with pistachios, almonds, and walnuts for a nutrient-dense snack.
• Baking & Desserts: Perfect for cakes, cookies, muffins, and puddings.
• Breakfast & Smoothies: A nutritious addition to cereal, oatmeal, yogurt, and shakes.
• Savory Dishes: Enhances the flavor of biryani, pulao, and Middle Eastern tagines.

Kishmish Kandhari (Long) from Afghanistan is a luxurious dry fruit with a rich history, a natural sweetness, and numerous health benefits, making it a premium choice for health-conscious individuals and food lovers alike.