Description
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Mix Seeds (Watermelon, Muskmelon, Sunflower, Pumpkin, Alsi & Chia)
Price range: ₹150.00 through ₹560.00
Nutritional Information for Mix Seeds (Watermelon, Muskmelon, Sunflower, Pumpkin, Alsi, Chia Seeds) (Per 100 grams):
Place of Origin: India
• Calories: ~540–560 kcal
• Fat: ~45–48 grams
• Protein: ~20–25 grams
• Carbohydrates: ~15–20 grams
• Fiber: ~8–10 grams
• Sugars: ~1–2 grams
Vitamins and Minerals:
o Iron: ~35–40% of the Recommended Dietary Intake (RDI)*
o Potassium: ~15–20% of the RDI*
o Calcium: ~8–10% of the RDI*
o Magnesium: ~100–120% of the RDI*
o Zinc: ~45–55% of the RDI*
o Antioxidants: High in vitamin E, carotenoids, lignans, and phenolic compounds
Additional information
| Weight | 1 Kg, 500 gm, 250 gm |
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