Medjool
The Crown Jewel of Dates
Step into Holy Land heritage with premium Ajwa Dates.
Nutritional Information (Per 100 grams):
- Calories: ~280–300 kcal
- Fat: ~0.3–0.5 grams
- Protein: ~2.1–2.5 grams
- Carbohydrates: ~72–75 grams
- Fiber: ~6.5–8.0 grams
- Sugars: ~62–67 grams (predominantly fructose and glucose)
Vitamins and Minerals:
- Potassium: ~18–20% of the Recommended Dietary Intake (RDI)*
- Copper: ~13–15% of the RDI*
- Magnesium: ~12–14% of the RDI*
- Vitamin B6: ~10–12% of the RDI*
- Iron: ~4–6% of the RDI*
- Zinc: ~3–5% of the RDI*
- Antioxidants: Exceptionally high in polyphenols, carotenoids, and lignans, known for their anti-inflammatory and immune-boosting properties.
Kabul Dry Fruit
Where Tradition Meets Trust.
Kabul Dry Fruits brings you authentic Ajwa Dates, carefully sourced so you can enjoy royalty‑worthy nutrition without compromise. We’re not just a dry fruit store; we’re your trusted gateway to heritage, health, and honest quality.
Crack open the goodness
Kabul Dry Fruits, your one-stop dry fruit destination. From premium almonds and walnuts to exotic Medjool and Ajwa dates, plus naturally dried mangoes, figs, and a rich collection of whole spices — every product is handpicked for quality, freshness, and flavor. Whether you’re stocking your pantry or searching for the perfect gift, Kabul Dry Fruits delivers pure goodness straight to your home. Every order is packed with care and fresh — because you deserve the best.



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